KTU community is invited to open lecture by Almantas Dulkys. The event is part of „Global Faculty Week 2024”.
It is very difficult to let yourself use your internal resources and act after experiencing the burnout. Therefore, we won‘t even „ignite“ for more risky projects. How to avoid burnout and navigate through expectations, dreams and own capabilities? How can leaders recognize a possible burnout within the team and solve or prevent it? Finally – how leaders themselves can prevent a burnout after their colleagues already experienced one?
- How burnout process work?
- What factors influence it?
- Symptoms of burnout and self-care
- Prevention and treatment of burnout
- Life after burnout and fears management
- Enhancement of psychological resilience
Almantas Dulkys is one of the most followed authors on LikedIn. He is currently a leader of rapidly growing conference business „Pauzė“ aimed for emotional well-being. A. Dulkys is an often guest speaker at news portals, radio and television shows where he express strong opinion towards improvement of psychological resilience and public emotional literacy.